Scientific Publications

Traditional Mediterranean physical activity: integration of active lifestyle behaviors and exercise with social interactions as part of daily life

The Journal of Sports Medicine and Physical Fitness • 2026

Effect of Mediterranean diet on mental health outcomes: A systematic review

Nutrition Research Reviews • 2026

Successful aging and lifestyle comparison of Greeks living in Greece and abroad: the epidemiological Mediterranean Islands Study (MEDIS)

Archives of Gerontology and Geriatrics • 2021

Mediterranean Lifestyle: More Than a Diet, A Way of Living (and Thriving)

Current Nutrition & Food Science • 2024

The Role of Healthy Relationships and Social Connectivity in the Mediterranean Lifestyle: An Umbrella Review of Reviews

Lifestyle Medicine • 2025

Update on lifestyle determinants of postprandial triacylglycerolemia with emphasis on the Mediterranean lifestyle

American Journal of Physiology – Endocrinology and Metabolism • 2022

From Mediterranean diet to Mediterranean lifestyle: a narrative review

Public Health Nutrition • 2019

The anti-inflammatory effects of a Mediterranean diet: a review

Current Opinion in Physiology • 2021

Defining the Traditional Mediterranean Lifestyle: Joint International Consensus Statement

Lifestyle Medicine • 2024