Webinar – Mediterranean Diet or Mediterranean Lifestyle?

Lessons learned from the inhabitants of the Greek islands.

Organized by the Municipality of Leros and the Mediterranean Lifestyle Medicine Institute, the “Mediterranean Diet or Mediterranean Lifestyle?” seminar took place in Lakki, Leros on May 23rd 19:00 EEST.

The seminar introduced the concept of the “Mediterranean Lifestyle”, present evidence suggesting that this lifestyle can increase the chances for a long and healthy life (within our genetic predisposition of course), and discussed ways to implement this healthy lifestyle paradigm in our own lives independent where we reside.


Labros Sidossis, PhD

Professor, Rutgers University, USA

President, Mediterranean Lifestyle Medicine Institute

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